If you’re looking for a natural way to boost your immune system, you may want to consider elderberry. Elderberry is a flowering shrub that has been used medicinally for centuries. The berries and flowers of the elderberry plant are rich in antioxidants and have anti-inflammatory properties. Studies have shown that elderberry can help reduce the duration and severity of colds and the flu. Elderberry is renowned for its health qualities, its use dates back to ancient Egypt and various other locations like Italy and Switzerland. The Elderberry, mainly used for medicinal purposes has been used throughout history for curing various illnesses.
How Does Elderberry Work?
Elderberry contains a compound called anthocyanin, which is responsible for its dark color. Anthocyanin is a powerful antioxidant that can help protect cells from damage. Elderberry also contains flavonoids, which are plant-based compounds that have anti-inflammatory effects.
The combination of these two compounds makes elderberry an effective treatment for colds and the flu. Elderberry can help reduce congestion and inflammation in the respiratory tract, making it easier to breathe. Elderberry can also shorten the duration of colds and the flu by up to four days.
If you’re looking for a natural way to boost your immune system, Forest Wellness’ Elderberry Immune Support is a great option. This Elderberry supplement can help reduce the duration and severity of colds and the flu.
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Elderberry Immune Support w/Vitamin C – Forest Wellness (myforestwellness.com)