Probiotics are live microorganisms that are similar to the good bacteria that already live in your gut. When you take them in the right amount, they can have all sorts of health benefits. Probiotics with 40 Billion CFU is a blend of 4 strains (40 billion CFU/g) of Probiotic Bacteria. Our Probiotic supplement is designed to provide a high potency and balance of beneficial bacteria. By taking this product on a regular basis this Probiotic formula can help assist in maintaining healthy intestinal flora. This supplement also contains FOS to help with acidophilus and bifidus. Probiotic capsules are formulated to support athletic performance, enhanced gut micro biome, increased muscle mass, immune health, reduced cortisol levels, digestive health, cognitive function, and improved allergy symptoms. Lactobacillus acidophilus, bifidobacterium lactis, lactobacillus plantarum, lactobacillus paracasei are the four strains included in our supplement.
Athletic Performance
One study showed that probiotic supplementation improved time trial performance in cyclists compared to placebo. In the same study, cyclists who supplemented with probiotics also had lower heart rates and perceived rates of exertion during the time trial. These findings suggest that probiotics may improve cardiovascular endurance.
Similarly, another study found that runners who supplemented with a probiotic had less post-race inflammation and oxidative stress compared to runners who didn’t take a probiotic. The probiotic group also had higher levels of natural killer cells—a type of white blood cell that helps fight infection. These findings suggest that probiotics may help reduce exercise-induced inflammation and enhance immune function.
Gut Microbiome & Digestive Health
The human gut is home to trillions of microbes—including over 500 different species of bacteria. These microbes make up what’s known as the gut microbiome. The microbiome is important for many aspects of health, including digestion, immunity, and brain function.
Probiotics may help improve gut health by reducing the growth of harmful bacteria and promoting a healthy balance of gut microbiota. In one study, people who took a probiotic supplement for 8 weeks had a significant decrease in harmful bacteria and an increase in beneficial bacteria compared to those who didn’t take a probiotic.[4] Another study found that people who took a probiotic for 4 weeks had significantly more diverse gut microbiota than those who didn’t take a probiotic.[5] A diverse microbiome is thought to be important for gut health.
Cognitive Function & Mood
There is some evidence to suggest that probiotics may improve cognitive function and mood. One study found that people who took a probiotic supplement for 8 weeks had improved working memory and cognitive flexibility compared to those who didn’t take a probiotic. Another study found that people who took a probiotic for 30 days had reduced anxiety and depression symptoms compared to those who didn’t take a probiotic. However, it’s important to note that more research is needed in this area before any conclusions can be drawn.
In conclusion, there are many potential benefits to taking a probiotic supplement on a regular basis. Probiotics can help improve athletic performance, gut health, and cognitive function. If you’re looking for a high-quality probiotic supplement, look no further than our Probiotic with 40 Billion CFU! Our supplement is designed to provide a high potency and balance of beneficial bacteria. With regular use, this Probiotic formula can help assist in maintaining healthy intestinal flora while also providing other benefits like reduced anxiety and improved working memory. Give our Probiotic supplement a try today!
Probiotic – 40 Billion CFU – Forest Wellness (myforestwellness.com)
